Shrooms Canada has captured the public’s interest, drawing substantial financial backing for potential medicinal uses, spurring scientific research, and nurturing increasing societal approval.
Two recent studies highlight the prevalence of psilocybin mushrooms as a commonly consumed psychoactive substance.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% increase in online searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. In addition, a study by the RAND Corporation indicates that about 3% of Americans – approximately 8 million adults – consumed psilocybin the previous year, making it the most popular hallucinogen in 2023.
Let’s explore the global intrigue surrounding shrooms.
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Understanding Microdosing
Psychedelic microdosing involves ingesting a small amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a full psychedelic journey. This generally involves consuming only 10-20% of a dose that would trigger a psychoactive response. The goal is to take an inconsequential quantity of a psychedelic substance that doesn’t significantly impact consciousness.
Traditionally, microdoses of magic mushrooms and peyote were used to alleviate physical discomfort and enhance well-being. During the 1960s, the practice of microdosing expanded to include LSD as people aimed to boost cognitive performance and creativity.
Nowadays, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine, which may cause hallucinations at higher doses but don’t provoke a psychedelic experience when microdosed.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Occasional |
| Effect Duration | Little interference with daily activities | Altered state persists for 4-6 hours |
| Sensory Effects | Induces hallucinations (altered or non-existent sensory impressions), intensifies emotions and sensory experiences (enhanced colors, amplified sounds), and triggers synesthesia (like “seeing” sounds or “hearing” colors) | Minor sensory alterations, subtle mood and perception improvements, and heightened concentration and creativity |
| Physical Effects | Little to no physical impact | Increased energy and heart rate, coupled with feelings of nausea |
The Rise of Psilocybin Microdosing
Approximately half of the people who consumed psilocybin in the past year chose to microdose, a practice increasingly common among tech industry workers and suburban mothers. Microdosing involves taking 1/10 to 1/20 of a standard dose. The majority of microdosers ingest psilocybin just once or twice a year, with barely 11% using it more than six times. Over half favor whole or dried mushrooms, while the rest opt for processed forms like chocolate bars or teas.
The growing interest in microdosing is connected to the changing laws around cannabis and psychedelics. States such as Oregon and Colorado, where plant-based psychedelics are decriminalized, show the most significant interest in microdosing.
Studies suggest an increase in psilocybin usage, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. One research estimated that 5.5 million adults consumed hallucinogens in 2019, with a marked rise in LSD use.
Key Drivers of the Growing Microdosing Trend
The RAND study earmarked the top three reasons for psilocybin use among Canadians:
Enjoyment and Social Engagement
Many Canadians ingest these hallucinogenic mushrooms for pleasure, seeking a unique group experience. The communal act of taking psilocybin at events or social gatherings adds to its appeal.
Mental Health
A significant portion of users turn to psilocybin for its potential mental health advantages. In fact, an observational study featured in Nature-Scientific Reports Trusted Source indicates that microdosing psilocybin mushrooms
Teas provide a unique method of microdosing, allowing psilocybin to be introduced into the system in a soothing and palatable manner.
- Method of preparation: Psilocybin mushrooms are steeped in hot water to release their psychoactive compounds.
- Dosage: The amount of psilocybin is determined by the quantity of mushrooms used, providing flexibility in determining the dosage.
- Method of intake: Enjoyed like any other tea, it can be sipped hot or allowed to cool.
Teas are a traditional way to consume psilocybin, providing a serene and soothing experience.
- Preparation Method: Dried mushrooms are steeped in hot water, often with additional herbs or flavors to improve the taste.
- Dosage: The strength of the tea is influenced by the amount of mushrooms used. Microdoses usually vary from 0.1 to 0.3 grams.
- Consumption Method: It can be consumed like any other herbal tea.
Shrooms Canada’s Product Range
| Product | Type | Dosage | Time to Take Effect | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Typically 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Improves mood, triggers visual alterations, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | One capsule equals 250 mg (15 capsules per bottle). | 30-60 minutes | 2-4 hours | Enhances clarity, creativity, focus, and reduces stress |
Main Takeaway
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, represents a significant shift in the understanding and use of psychoactive substances. As research advances and regulatory frameworks evolve, the potential therapeutic benefits of psilocybin may revolutionize the treatment of various mental health conditions and contribute to overall wellness.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Use an accurate scale if you don’t have a pre-measured dose.
- Take your first dose on a typical, relaxed day when you’re feeling good.
- Ensure your environment is secure and devoid of distractions.
- Stick to your chosen regimen for a period of 4-10 weeks.
- Start with a small dosage and make necessary modifications to achieve the desired results.
- Administer the microdose in the morning to avoid disturbances in your sleep schedule.
- In the beginning, steer clear of alcohol and other mind-altering substances. CBD might prove beneficial.
- Keep a record of your microdosing regimen in a journal, noting down dosage, time, diet, activities, and observed effects.
- Exercise patience and give the protocol time to manifest its effects.
Getting to Know the Fadiman Protocol
The Fadiman Protocol is a microdosing strategy developed by psychologist James Fadiman. It recommends taking a microdose on the first day, followed by a two-day hiatus. This cycle is repeated for a duration of 4 to 10 weeks.
The primary objective of this protocol is to promote a balanced approach to microdosing. It helps prevent the buildup of tolerance and permits the body to recover between doses. This balance enables users to consistently enjoy the benefits of microdosing without a diminished effectiveness over time.
Interpreting the Stamets Stack Protocol
The Stamets Stack Protocol, conceived by mycologist Paul Stamets, advocates for dosing on four consecutive days, followed by a three-day pause. This protocol’s unique aspect is the incorporation of supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is used for its perceived potential to stimulate neurogenesis, while Niacin is incorporated to enhance absorption. Similar to the Fadiman Protocol, this regimen is sustained for 4 to 10 weeks. The combination of substances in the Stamets Stack aims to boost cognitive function and foster overall brain health.
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